Ali is a certified prenatal yoga instructor, a trained birth doula and certified postpartum doula. She is passionate about creating safe and supportive spaces for women and birthing people to connect, rest, breathe, visualize, and move. She believes nourishing mothers with the radical powers of rest and body literacy is how we create lasting change in future generations.
Allow me to walk with you through this journey of pregnancy. I’ll be there to guide you prenatally and be present during your birth.
I offer support for up to 12 weeks after birth to ensure you’re getting the best care after birth.
I offer multiple yoga classes both prenatally and postpartum, group sessions, one on ones or with your partner.
Known as the “fourth trimester", I support families right after birth and typically up to 12 weeks after baby is born. This includes nourishing care for the birthing parent and family during daytime hours. Focus is on physical and emotional support, guidance and assistance with newborn care, light housework, meal prep and other needs as determined by the client and doula. Visits are 4 hours each. Choose from the following or custom create how many visits you’d like.
6 Visits: $720
package rate $30/hour
12 visits: $1,392
package rate $29/hour
24 visits: $2,688
package rate $28/hour
create a custom package
As your birth doula, I walk with you through the entire prenatal journey. We meet 1-3 times during pregnancy to create a birth "plan" and better understand your vision of birth. We discuss comfort measures, go over how I can best serve you emotionally and physically during labor and how to best include your partner’s support throughout labor. I’m on call 24/7 for you two weeks before your estimated due date and two weeks following your estimated due date. I’ll be there to support you during active labor and will stay with you 1-2 hours following the delivery of your baby. Once hired, I am available for any support you may need via phone, text, or email. This package includes:
2 prenatal sessions
1 postpartum visit
$1,000meet with me
Yoga is not only great for birth preparation (both for the pregnant person and their partner), it’s also wonderful for breath and body awareness, connecting with your intuition and bonding with baby during the postpartum journey. Choose from the following:
4 week group Prenatal yogajoin group yoga
individual 1:1 prenatal Yoga
1 hour - $80
Package of 3 - $200
1:! partner childbirth preparation yoga
1 hour - $80
individual 1:1 postnatal yoga
45 minutes - $50
package of 3 - $120
Let’s meet for tea! We connect and decide if I'm the perfect doula for you.
If it's a yes, we talk about your needs, desires, and come up with a unique vision of pregnancy, birth and postpartum that's wholly yours.
Rest easy knowing your
doula has your back.