As your doula, I care about learning your desires and assisting you in advocating for your needs.

Together we honor all the changes of pregnancy, birth and postpartum- including the physical, mental and spiritual.

Ali is a certified prenatal yoga instructor, a trained birth doula and certified postpartum doula.  She is passionate about creating safe and supportive spaces for women and birthing people to connect, rest, breathe, visualize, and move.  She believes nourishing mothers with the radical powers of rest and body literacy is how we create lasting change in future generations.

Here's what I can do for you:

Birth Doula

Allow me to walk with you through this journey of pregnancy. I’ll be there to guide you prenatally and be present during your birth.

Postpartum Doula

I offer support for up to 12 weeks after birth to ensure you’re getting the best care after birth.

Yoga Instructor

I offer multiple yoga classes both prenatally and postpartum, group sessions, one on ones or with your partner.

need something else? inquire.

Postpartum Doula Support

Known as the “fourth trimester", I support families right after birth and typically up to 12 weeks after baby is born. This includes nourishing care for the birthing parent and family during daytime hours.  Focus is on physical and emotional support, guidance and assistance with newborn care, light housework, meal prep and other needs as determined by the client and doula. Visits are 4 hours each. Choose from the following or custom create how many visits you’d like.

6 Visits: $720
package rate $30/hour

12 visits: $1,392
package rate $29/hour

24 visits: $2,688
package rate $28/hour

create a custom package

meet with me

Simple Birth Doula

As your birth doula, I walk with you through the entire prenatal journey.  We meet 1-3 times during pregnancy to create a birth "plan" and better understand your vision of birth.  We discuss comfort measures, go over how I can best serve you emotionally and physically during labor and how to best include your partner’s support throughout labor. I’m on call 24/7 for you two weeks before your estimated due date and two weeks following your estimated due date. I’ll be there to support you during active labor and will stay with you 1-2 hours following the delivery of your baby.  Once hired, I am available for any support you may need via phone, text, or email. This package includes:

2 prenatal sessions

birth support

1 postpartum visit

$1,000

meet with me

Prenatal & Postnatal Yoga

Yoga is not only great for birth preparation (both for the pregnant person and their partner), it’s also wonderful for breath and body awareness, connecting with your intuition and bonding with baby during the postpartum journey.  Choose from the following:

4 week group Prenatal yoga

join group yoga

individual 1:1 prenatal Yoga
1 hour - $80
Package of 3 - $200

1:! partner childbirth preparation yoga
1 hour - $80

individual 1:1 postnatal yoga
45 minutes - $50
package of 3 - $120

meet with me

“Ali was there for me from the very beginning. She gave my partner and I so much comfort and assurance through the entire pregnancy, birth and after.  My birth wasn't the one I had planned, and she led me through that process so gracefully. We truly don't know what we would've done without her– her knowledge and sound energy kept us grounded throughout it all. We are so grateful for the gift she's been to our family.”

- Elliot L.
(second birth)

my process

01.

Let’s meet for tea! We connect and decide if I'm the perfect doula for you.

02.

If it's a yes, we talk about your needs, desires, and come up with a unique vision of pregnancy, birth and postpartum that's wholly yours.

03.

Rest easy knowing your
doula has your back.

work with me

I help pregnant & postpartum people connect intuitively with their bodies

I offer emotional and physical support throughout pregnancy, birth and postpartum. By addressing the whole person and the entire pregnant to postpartum experience, I help you move through this transformational time in an integrated way that positively impacts the rest of your life.

Let's chat